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The 5 Spheres of Wellness / Solange Mattar-Rossignol


Join us for a 6 nights journey of yoga, cultural immersion, soulful workshops, peaceful moments by the lake and time for deep rest! A week to reconnect, explore, and simply BE!

As well as dive into the 5 points of yoga/living and the importance of them all in our lives:

  • Movement / Asanas

  • Breathing / Pranayama

  • Relaxation / Rest/Savasana

  • Nutrition / Gut Health

  • Mindset / Meditation

WHAT'S INCLUDED

  • 6 nights accommodation at Villa Sumaya

  • 3 delicious buffet style meals daily (GF and dairy free available with no extra cost)

  • Daily morning yoga with Solange and various workshops throughout the week

  • Ground and water transportation to and from Villa Sumaya from designated pick up/drop off location and during our guided scheduled tours

  • Ancestral ceremonial experiences such as Cacao ceremony, Mayan fire ceremony and sound healing ceremony

  • Day tour to San Juan with packed lunch and sunrise hike excursion up Rostro Maya

  • Time to simple BE, rest, explore

About your Leader

Solange is a life explorer, healer, and international retreat leader with over a decade of yoga teaching experience. A world traveler at heart, she blends movement, creativity, and deep respect for the body and soul to create transformative experiences.

Offering grounded, realistic practices and tools you can carry into daily life and add to your life toolbox of healing and regulating modalities.

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February 13

A Vast Adventure Thru The Cosmos Within / Megan Flinn, Kelly & Nami Soga

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February 20

Awaken at Atitlán / Paradise Taylor