Join us for a transformational journey in Antigua, Guatemala — where yoga, culture, and sacred tradition come together to open the heart. When we travel and immerse ourselves in new cultures, something shifts. Through yoga and Mayan traditions, we step outside of time and reconnect with our most authentic selves.

Leeza & Humberto Villagomez are the heart and founders behind YogaDen Health Spa & International Yoga School, established in 1996. As a husband-and-wife team, they bring together a powerful blend of science and spirituality in their approach to holistic wellness.

Leeza is a C-IAYT, E-RYT 500, and YACEP, serving as Owner, Trainer, and Program Director of YogaDen. With decades of experience, she leads transformational yoga, meditation, and teacher training programs rooted in the philosophy that yoga is for every body. 

Humberto, a Biochemical Engineer, MBA, Food Technologist, and Marine Scientist, integrates scientific knowledge with holistic health practices, offering a unique perspective on wellness, nutrition, and longevity.

Together, they have created a comprehensive healing center offering yoga classes, guided meditation, teacher training, and holistic therapies including yoga therapy, somatic healing, life coaching, energy work, Reiki, and sound healing.

YogaDen has grown into a thriving wellness hub serving Riverside, San Bernardino, and Orange County, providing corporate wellness programs, private sessions, and community-based healing experiences.